Kiat Mengurangi Stress pada Atlet Tinju: Sebuah Ulasan

Sekian.

Semoga bermanfaat.

Michael Adrian Iskandar, S.TP., M.T.P.

Daftar Pustaka

Artikel / Jurnal Penelitian: 

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Chen, X., Qiu, N., Chen, C., Wang, D., Zhang, G., & Zhai, L. (2020). Self-efficacy and depression in boxers: a mediation model. Frontiers in Psychiatry, 11, 531866.

Daumiller, M., Rinas, R., & Breithecker, J. (2021). Elite athletes' achievement goals, burnout levels, psychosomatic stress symptoms, and coping strategies. International Journal of Sport and Exercise Psychology. Advanced online publication. https://doi.org/10.1080/1612197X.2021.1877326

Mohamad, N.F. (2019). Coping Stress pada Atlet Pencak Silat Universitas Ahmad Dahlan dalam Menghadapi Pertandingan.Skripsi. 

Myall, K., Montero-Marin, J., Gorczynski, P., Kajee, N., Sheriff, R. S., Bernard, R., ... & Kuyken, W. (2023). Effect of mindfulness-based programmes on elite athlete mental health: a systematic review and meta-analysis. British journal of sports medicine, 57(2), 99-108.

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