Bogor, January 20, 2025 -- AIESEC in IPB proudly presents HealME! 2.0 Designed to empower youth to support SDG 3 by promoting wellness through education on mental health and nutrition. Through a series of engaging, practical, and insightful activities, delegates will have the opportunity to enhance their problem-solving abilities and cultivate teamwork while addressing key challenges outlined in SDG 2 and 3. HealMe! aims to establish a welcoming and accepting atmosphere where participants can improve their physical and mental well-being.
What is HealMe! 2.0? Â HealMe! 2.0 is a four-week hybrid program that offers participants a transformative experience. By integrating workshops, mentorship, and hands-on activities, this initiative aims to: Â
 Raise awareness through practical Learning: Empowering youth through practical learning activities to raise awareness and implement strategies for mental health and nutrition, thus fostering a healthier way of living.
Increasing understanding and awareness of mental health issues: By reducing stigma, and promoting positive mental well-being.
Fostering healthier lifestyles among delegates: Through learning sessions about nutrition and cooking competitions to promote healthy eating with learning and implementation.
Practicing mindfulness to promote overall well-being: Each session gives the correlation to foster a good and healthy way of livingÂ
Program Highlights:
HealMe! 2.0 introduces a rich blend of theoretical knowledge and practical applications to create lasting impacts. Each week is structured to achieve specific goals and provide a dynamic learning experience: Â
Week 1: Engagement Â
Welcoming Party: A vibrant session led by Noer Hanifah Suganda to introduce volunteers to the program and establish connections. Participants discuss the goals and importance of the project.
