Mengenal Omega-3: Manfaat, Sumber, dan Tips Menambah Asupan Omega-3

6. Patted, P. G. et al. (2024) 'Omega-3 fatty acids: a comprehensive scientific review of their sources, functions and health benefits', Future Journal of Pharmaceutical Sciences, 10(94)

7. Wesoowska, W. et al. (2025) 'Omega-3 Fatty Acids: Key Players in Cognitive Function and Brain Health', Journal of Education, Health and Sport, 77

8. Saidaiah, P. et al. (2024) 'A comprehensive review of omega-3 fatty acids: Sources, industrial applications, and health benefits', Annals of Phytomedicine, 13(1)

9. Ask the expert: Omega-3 fatty acids (2007) The Nutrition Source - Harvard T.H. Chan School of Public Health. Available at: https://nutritionsource.hsph.harvard.edu/2007/06/19/ask-the-expert-omega-3-fatty-acids/ 

10. Restivo, J. (2024) Omega-3 foods: Incorporating healthy fats into your diet, Harvard Health Publishing. Available at: https://www.health.harvard.edu/nutrition/omega-3-foods-incorporating-healthy-fats-into-your-diet 

11. Omega-3 foods and your heart (2024) British Heart Foundation. Available at: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/omega-3s-and-your-heart

12. Fish and Omega-3 Fatty Acids (2024) American Heart Association. Available at: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids

13. Muhammad Ezzudin, R. et al. (2021) 'Comparison of nutritional composition, chemical preservative, and glutamic acid content of canned food with freshly cooked and home-cooked food products', Food Research, 5(4)