Mental Health Issue In Adolescents

Mental health is an important aspect that can affect one's actions or feelings. However, mental health is still underestimated by the majority of people who think that mental health is not a serious illness and they don't even have the initiative to go to a psychologist. Instead of going to a psychologist, people think that only people with mental disorders, aka crazy people, only go to a psychologist. Cases like this occur because they are not aware of the dangers of mental health, they prefer to harbor emotions and feelings that can make them depressed so that when they express their emotions with negative actions they will blame themselves and it will continue like that.