In our daily lives, small habits can have a big impact on our quality of life. This time, we will discuss some small habits that can bring significant changes, including reading books, listening to podcasts, doing small acts of kindness to earthlings, exercising, drinking enough water, writing morning pages, and night pages. Let's discuss them one by one.
1. Reading Books
Reading books can make our horizons grow much wider. Reading books regularly not only increases our knowledge but also enriches our imagination and creativity, besides that by reading books frequently, our public speaking and critical thinking skills will improve.
2. Listening Podcasts
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Podcasts are an effective way to continue learning in various fields without sacrificing time. We can listen to podcasts while walking, exercising, cleaning, story night and others. This can broaden our horizons on various topics. Listening to podcasts improves our thinking and analyzing skills, bringing in new perspectives from other people.
3. Do Small Kindness to Earth's Creatures
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Doing small acts of kindness, such as feeding cats, taking care of plants, giving smiles to others and other things that can benefit people around you. Doing small acts of kindness can help foster a sense of empathy and connection with the natural world.
4. Exercise