"What Do You Think About Maag?"

Gastritis due to inflammation of the stomach that has an infection in the stomach wall caused by irregular eating patterns, often eating spicy, salty, sour. When are diagnosed getting attack, patients maag will experience the pain in the stomach, heartburn, pain, nausea want to gag. Maag  that if not fast overcome would have been fatal to be  maag chronic will provide a faster possibility for gastric cancer.

Here are some conditions that can cause heartburn :
*    Gastric ulcers (open wounds that appear in the inner lining of the stomach)
*    Bacterial infection
*    Side effects of non-steroidal anti-inflammatory drugs and nitrate-type drugs
*    Psychological problems (eg anxiety and stress)
*    Too much to eat
*    Obesity
*    Eat too fast
*    Eat oily, fatty, and spicy foods
*    Smoke
*    Consume too much caffeine, soda, or alcoholic beverages
*    Too much chocolate
*     Constipation

Symptoms of heartburn can be:
*    The heat on the upper abdomen
*    Quickly feel full when eating and feeling prolonged full after eating
*    Queasy
*     Bloating on the upper abdomen
*    Reflux (return of food or fluids from the stomach to the esophagus)
*    Often dressed
*    Gag
*    Heartburn or heartburn and tenderness in the middle of the chest (sometimes felt to the back and neck) that appear when or after eating.

Heartburn, accompanied by symptoms of heartburn in the chest due to the rise of stomach acid into the esophagus, is a case of stomach ulcers that often occur.
For people with heartburn, symptoms usually will get worse if he also experienced stress. In addition to stress, the inclusion of air through the mouth when eating foods can also cause more bloating stomach and increased belching frequency.
Foods that should be consumed for ulcer disease are:
1.    Boiled Potatoes
Good food for the first ulcer disease you can get from boiled potatoes because in boiled potatoes contain the content that can neutralize stomach acid.
2.    Broccoli
The next good food for ulcer sufferers is broccoli vegetables. Broccoli is believed to be able to act as a protective antioxidant gastric mucosa.
3.    Chicken Porridge
While your gastritis recur, it's good if your hungry chicken porridge, as long as you know chicken porridge has a very good benefit because it can help relieve pain and safe digested stomach.
4.    Cabbage
In addition to broccoli cabbage vegetables also have the benefits and properties are very good for ulcer patients because it can protect the mucosa layer in the stomach and can help treat injuries to the digestive tract.
5.    Chewing Gum
Chewing gum while the ulcer is able to help neutralize stomach acid, because by chewing gum, saliva production becomes increased
6.    Fruits
For the list of foods and beverages that are good for ulcer patients can then we get from various fruits.
Various fruits that can help relieve symptoms of ulcer can be obtained from:
. Bananas
. Papaya
. Orange
. Avocado
. Watermelon
. Melon
. Mango
. Cucumber
Coconut water
For a good drink for ulcer patients can be obtained from coconut water, in addition to working dismiss thirst coconut water can also prevent extra acid damage to the stomach.

Natural Remedy For Healing Ulcers
1.    Maag medicine from Turmeric
The first natural herbal ingredients that you can make as a traditional ulcer medicine to help overcome the ulcer is turmeric. Turmeric contains active substances such as curcumin and essential oils that are useful for treating acute heartburn, and can be used to cure chronic heartburn. How to make ulcer medicines from turmeric:
a)    provide enough turmeric, then wash it clean
b)    then sliced and grated the turmeric
c)    add enough warm water to turmeric grate
d)     then squeeze and grab water from the turmeric
e)    drink the turmeric juice twice a day
2.    Maag medicine from Guava Leaves
The next herbal ulcer drug that you can use to relieve maag is guava leaf. How to make natural remedy maag from cashew leaf quite easily, namely:
a.    provide 9 pieces of guava leaf
b.     then boil the guava leaf with one half liter of water to boil
c.     then take the water stew
d.     drink the concoction 3 times a day to treat heartburn
3.     Maag Medicines from Papaya Seeds
Natural ingredients that you can use to help treat ulcers naturally are papaya fruit seeds. How to make traditional medicine maag from papaya seeds:
a.    grab seeds from papaya fruit to taste
b.     then dry the seeds of papaya fruit to dry
c.    after dried papaya seeds, pound papaya seeds until smooth
d.    after that add enough water to the seeds of papaya seeds earlier
e.     brewed well and regularly to treat heartburn.
4.    Maag medicine from Soybeans
Drug ulcer can also be used from the type of beans that is soybean. How to make traditional gastric medicine from soybean:
a.    provide enough soybeans
b.    then fry the soybeans without using cooking oil or also roasted
c.    then pound soybeans until smooth
d.    then add enough hot water
e.    brewed until mixed
f.    drink these traditional ingredients regularly three times a day
g.    you can also use the ingredients to help prevent the ulcer by drinking it once a day on a regular basis

Tips to Prevent and Overcome with pain maag. Some things you can do to help overcome and prevent the occurrence of heartburn. Here are some tips to prevent getting heartburn:
1.    Try to always eat on time.
And try not to eat in quantities or portions that are too excessive. It aims to reduce pressure on the lower esophageal muscle.
2.    Avoid eating foods that are too sour and too spicy, such as chili, vinegar, and pepper.
3.    Avoid foods that contain gas, such as cassava, cabbage, mustard greens, durian fruit, jackfruit, and others.
4.    Try to avoid foods that contain certain carbohydrates that can make a full or full stomach. These foods such as sticky rice, instant noodles and so forth.
5.     Avoid consuming drink containing soda or beverages, and also alcohol content.
6.    Try to avoid eating foods that have hard textures and foods that are hard to digest by the stomach such as mutton, cheese, and other hard-textured foods.
7.    For those of you smokers, try to reduce or even quit smoking. This is because smoking habits can make acid reflux increase, and make saliva dry, this is because saliva has a function to help protect the esophagus is the channel that goes to the stomach of stomach acid.